Are Meal Kits Cheaper than Groceries in 2025? We Break It Down

The convenience of meal kits has captivated many, but the age-old question remains: are they actually more cost-effective than traditional grocery shopping? To answer this, I embarked on a week-long experiment, meticulously recreating recipes from popular meal kit services like HelloFresh and Blue Apron using ingredients sourced directly from the supermarket. The results, while seemingly straightforward, paint a far more nuanced picture.

The Numbers Game: A Preliminary Assessment

Initially, a simple comparison of the total cost of a meal kit versus the equivalent grocery haul seemed to suggest meal kits are significantly more expensive. This initial impression aligns with many anecdotal experiences. However, this simplistic approach overlooks several crucial factors.

Beyond the Balance Sheet: The Tech Angle

The meal kit industry isn’t just about food; it’s a testament to the power of technology and data-driven efficiency. Several tech elements underpin its operation:

Conclusion: It’s Complicated

The simple answer to “Are meal kits cheaper?” is: it depends. While a direct cost comparison might favor groceries, the holistic view reveals a more complex picture. Factors like time saved, reduced food waste, and the technology driving efficiency need to be factored in. For some, the convenience and time-saving aspects of meal kits justify the higher cost. For others, meticulous planning and grocery shopping remains the more budget-friendly option. Ultimately, the best choice depends on individual needs, priorities, and lifestyle.

Source: https://www.wired.com/story/are-meal-kits-cheaper-than-groceries-in-2025/